Desert Chiva Running

Woodbridge Classic

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Location:

St. George,Ut,United States

Member Since:

Jun 02, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

One time i stayed awake for 48 hours and drank a half gallon of warm milk and ran a 400 in under a minute without throwing up

TRACK

3200m:     9:59 (Snow Canyon Invite) 9th

1600m:     4:30 (region @ cedar) 11th

800m:     1:56.70 (State) 11th

CROSS COUNTRY

3 Mile:     15:38.8 (Woodbridge Classic) 9th

2 Mile:    10:44 (Time Trial) 10th

5K:     17:07 (NXR Southwest) 9th

Sugar House Park (State)  16:34 - 11th

Mnt SAC (footlocker west)   17:27 - 11th

Half Marathon  1:14:20 (Dogtown Half) 11th

              

Short-Term Running Goals:

- win

- sub 6 mile

Long-Term Running Goals:

run the top speed of a mature brown bear

Personal:

No wife, no children. Ball is life.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel-DS Trainer Lifetime Miles: 506.79
Barefoot Lifetime Miles: 60.65
Brooks Cascadia 9 Lifetime Miles: 204.61
Saucony Mirage 3 Lifetime Miles: 543.27
Asics GT-2000 Lifetime Miles: 121.27
Nike Rival XC Lifetime Miles: 81.50
Saucony Kinvara 4 Lifetime Miles: 624.83
Saucony Velocity Lifetime Miles: 20.00
Brooks Glycerin 11 Lifetime Miles: 458.22
Saucony Carrera XC Lifetime Miles: 54.00
Nike Vomero 10 Lifetime Miles: 281.60
Saucony Kinvara 6 Lifetime Miles: 226.80
Nike Pegasus 32 Lifetime Miles: 174.50
Nike Zoom Structure 18 Lifetime Miles: 19.00
Nike Peg 33 Lifetime Miles: 507.00
Nike Peg 33 Green Lifetime Miles: 472.45
Nike Peg 34 Nop Lifetime Miles: 314.61
Total Distance
58.86
Asics Gel-DS Trainer Miles: 14.95Saucony Mirage 3 Miles: 29.74Asics GT-2000 Miles: 11.17Nike Rival XC Miles: 3.00
Total Distance
9.79

6:15am- Good morning run

3pm- I dont know my times for my workout but today was good. We did 50 minutes/ 6x800s and 2x400s. I finally broke the curse of sucking at 800s. The first 4 I was right there at the front or right behind them and on the 4th I really pushed to try and keep it tight you know so then the next 2 I fell off towards the back of the pack. Then they all had 1 more so I quick got a drink and the extra cool down time really helped on the 400s.

Asics Gel-DS Trainer Miles: 9.79
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Total Distance
10.68

6:15am- 3.9 miles easy

6pm- 6.78 miles/ 2xmile repeats @ 91%/ 3 mile tempo

Saucony Mirage 3 Miles: 10.68
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Total Distance
11.17

6:15- before the run I tripped on the stairs and rolled my ankle hardcore and Nick just laughed but it killed all day

3pm- 60 minutes around shinob kibe. It was long and hard

Asics GT-2000 Miles: 11.17
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Total Distance
5.16

3pm- 45 minutes pre race with 4x200

Asics Gel-DS Trainer Miles: 5.16
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Race: Woodbridge Classic (3 Miles) 00:15:38, Place overall: 17, Place in age division: 17
Total Distance
11.50

6:15am- 30 minutes easy then at like 8:29 we hit the road to california. Sat back middle the whole way.

4:30pm- went and ran the course and warmed up the legs after the long ride then we went to our hotel and chill untill our race wich was pretty late.

9:30- Woodbridge Classic- White Division Varsity Race

It was awesome. We got there and there was tons of people. It was by far the biggest meet I have ever been to. We went and warmed up and coach was telling us just run fast and have fun doing it because this is going to be a fast race. At the start I went out really fast but coach said that it would not drain me to go hardcore at the start and so I just stuck with it. It was good first mile and Dallen caught up with me and passed me a bit I dont know what I was doing I should have stayed right on top of him but he gapped me a little. On the long trail part down to the pond I tried to catch Dallen but I would get close and then fall off again and he stayed up in front of me. Going down around the pond I think both me and Dallen sped up and passed some guys. When we were going up passed the soccer fields some white shirt guy was like right with me trying to pass me and put the hammer down and sped up hardcore and kept going and at the turn were you turn to go to the finish (like 300 meters or so) I started kicking and I passed Dallen and I kept sprinting hardcore to the end. Paul was right in front of me and I was giving it everything and passed Paul at the very end. It was one of my best kicks and it got me 2nd on the team next to my brother which was awesome. That was an awesome race and we got #1 in our division which was awesome. The race was just so fast and fun it was amazing and I was super happy with my race. PRs all around for our team and just really great. After the race we went back to the hotel and got some sleep. I ended up being the fastest freshman for the first night and then the second night for the rated race and the sweepstakes race there were 5 freshman that beat me, 4 of them were in the 15:30s just within 10 seconds and then the other got 15:17. Best race ever :)

Saucony Mirage 3 Miles: 8.50Nike Rival XC Miles: 3.00
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Total Distance
10.56

8:30am- 80 minute run out around the town. Hard finish at the end. After we went to the beach and hung out and then went home.

Saucony Mirage 3 Miles: 10.56
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Total Distance
58.86
Asics Gel-DS Trainer Miles: 14.95Saucony Mirage 3 Miles: 29.74Asics GT-2000 Miles: 11.17Nike Rival XC Miles: 3.00
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