615am- Back to work. 30 minutes. I was really struggling on this run because the muscle on the side of my shin was super tight and it was hard. I really wish Macen would get better cuz its lonely being the only freshman at morning practice.
3pm- It was early out today and me and Macen went to my house and chilled and ate food and watched parcore fails on youtube. Also we played some pool but we didnt get to finish cuz Nick came to pick us up. Early outs are some of the only days that I can get to practice on time so I got to do all of agilities and such. They sucked. I dont like them much. Me and Macen chilled on the warmup like 30 seconds behind everybody. We got to do some mile repeats today. #1 was nice and good like 520. I cant remember my times all exactly but they were all in the low 520s. #2 was hard and it sucked but that is probly cuz I wasnt trying. #3 I got my but in gear and stuck right on the pack and took the lead for the 3rd lap. #4 lead for the ffirst 800m and then I just let the pack work for me and I kept all my repeats nice and consistant. I finished off with 2x300s all out. Those were like 44 and 43. After that was done we went and lifted. I was feeling really weak but I benched like 250 anyways. Doesnt get much better than this.
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