Desert Chiva Running

Week starting Jul 30, 2017

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Location:

St. George,Ut,United States

Member Since:

Jun 02, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

One time i stayed awake for 48 hours and drank a half gallon of warm milk and ran a 400 in under a minute without throwing up

TRACK

3200m:     9:59 (Snow Canyon Invite) 9th

1600m:     4:30 (region @ cedar) 11th

800m:     1:56.70 (State) 11th

CROSS COUNTRY

3 Mile:     15:38.8 (Woodbridge Classic) 9th

2 Mile:    10:44 (Time Trial) 10th

5K:     17:07 (NXR Southwest) 9th

Sugar House Park (State)  16:34 - 11th

Mnt SAC (footlocker west)   17:27 - 11th

Half Marathon  1:14:20 (Dogtown Half) 11th

              

Short-Term Running Goals:

- win

- sub 6 mile

Long-Term Running Goals:

run the top speed of a mature brown bear

Personal:

No wife, no children. Ball is life.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel-DS Trainer Lifetime Miles: 506.79
Barefoot Lifetime Miles: 60.65
Brooks Cascadia 9 Lifetime Miles: 204.61
Saucony Mirage 3 Lifetime Miles: 543.27
Asics GT-2000 Lifetime Miles: 121.27
Nike Rival XC Lifetime Miles: 81.50
Saucony Kinvara 4 Lifetime Miles: 624.83
Saucony Velocity Lifetime Miles: 20.00
Brooks Glycerin 11 Lifetime Miles: 458.22
Saucony Carrera XC Lifetime Miles: 54.00
Nike Vomero 10 Lifetime Miles: 281.60
Saucony Kinvara 6 Lifetime Miles: 226.80
Nike Pegasus 32 Lifetime Miles: 174.50
Nike Zoom Structure 18 Lifetime Miles: 19.00
Nike Peg 33 Lifetime Miles: 507.00
Nike Peg 33 Green Lifetime Miles: 472.45
Nike Peg 34 Nop Lifetime Miles: 314.61
Total Distance
45.50
Nike Peg 33 Miles: 9.00Nike Peg 33 Green Miles: 36.50
Total Distance
9.00

7am- had a time trial today and i got up late. anyway we raced and went out super slow and i was in the back of the pack kind of expecting carson or julien to get things moving but they were just chillin so i threw a major surge and lead for a bit. as soon as i did though my stomach started to cramp and i dropped back again. a bunch of the guys passed me and yeah i didnt feel to good idk why my guts just really hurt. legs and breathing were fine though i think. i was like 10 on the team i dont even know my time. the other guys did good though.

3pm- up at xc camp on cedar mountain. 25 minutes easy

Nike Peg 33 Miles: 9.00
Add Comment
Total Distance
12.00

7am- 25 easy on virgin rim trail after like 6 minutes of planks. 

3pm- coach dropped us off on the road by navajo lake and we did 15 warm then 4,5,4,5,4 minute repeats at 8k pace on some dirt roads. that was a good workout for me. then swam in the lake it was great

Nike Peg 33 Green Miles: 12.00
Add Comment
Total Distance
16.50

7am- 100 minutes on the virgin rim trail, 50 out 50 back. great long run even with all the hills. fun trail, we ended up getting like 13.25 miles i think. haha last night lost my phone outside and it rained pretty good but found it the next day out on the ground and its fine, galaxy s6 is indestructable

3pm- 25 easy, freakin tired though.

evening time- 2017 pvxc camp volleyball champs heck yeah

Nike Peg 33 Green Miles: 16.50
Add Comment
Total Distance
8.00

7am- last night slept outside again with jose and miles. the stars were so dope and saw some cool meteors. this morning had a 4 mile hill workout and i did it good. last year this run sucked so bad. this week at camp has been some great workouts. @ 10000 ft elevation. camp was wayy fun.

 

Nike Peg 33 Green Miles: 8.00
Comments(2)
Total Distance
45.50
Nike Peg 33 Miles: 9.00Nike Peg 33 Green Miles: 36.50
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