Desert Chiva Running

Week starting Jun 21, 2015

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Location:

St. George,Ut,United States

Member Since:

Jun 02, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

One time i stayed awake for 48 hours and drank a half gallon of warm milk and ran a 400 in under a minute without throwing up

TRACK

3200m:     9:59 (Snow Canyon Invite) 9th

1600m:     4:30 (region @ cedar) 11th

800m:     1:56.70 (State) 11th

CROSS COUNTRY

3 Mile:     15:38.8 (Woodbridge Classic) 9th

2 Mile:    10:44 (Time Trial) 10th

5K:     17:07 (NXR Southwest) 9th

Sugar House Park (State)  16:34 - 11th

Mnt SAC (footlocker west)   17:27 - 11th

Half Marathon  1:14:20 (Dogtown Half) 11th

              

Short-Term Running Goals:

- win

- sub 6 mile

Long-Term Running Goals:

run the top speed of a mature brown bear

Personal:

No wife, no children. Ball is life.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel-DS Trainer Lifetime Miles: 506.79
Barefoot Lifetime Miles: 60.65
Brooks Cascadia 9 Lifetime Miles: 204.61
Saucony Mirage 3 Lifetime Miles: 543.27
Asics GT-2000 Lifetime Miles: 121.27
Nike Rival XC Lifetime Miles: 81.50
Saucony Kinvara 4 Lifetime Miles: 624.83
Saucony Velocity Lifetime Miles: 20.00
Brooks Glycerin 11 Lifetime Miles: 458.22
Saucony Carrera XC Lifetime Miles: 54.00
Nike Vomero 10 Lifetime Miles: 281.60
Saucony Kinvara 6 Lifetime Miles: 226.80
Nike Pegasus 32 Lifetime Miles: 174.50
Nike Zoom Structure 18 Lifetime Miles: 19.00
Nike Peg 33 Lifetime Miles: 507.00
Nike Peg 33 Green Lifetime Miles: 472.45
Nike Peg 34 Nop Lifetime Miles: 314.61
Total Distance
37.55
Brooks Glycerin 11 Miles: 10.00Barefoot Miles: 5.00Saucony Kinvara 4 Miles: 7.25
Total Distance
9.50

7am- 75 minutes today. We ran all the way to mustang pass but I flipped before we went up over. I felt kind of tired but it was a pretty good run. I ran the whole way back by my self. I dont really know why the other guys didnt flip with me. Striders after were good

Brooks Glycerin 11 Miles: 9.50
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Total Distance
5.00

running on the grass was nicce and it was great not to do striders. I felt truly blessed. After I played some fris biz (kwame brown strikes again). The races were dope and Id say the future looks bright for PVXC if those guys stay away from drugs and such

Barefoot Miles: 4.50Brooks Glycerin 11 Miles: 0.50
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Total Distance
7.75

7am- progression tempo on dirt mile, felt good and fast.

Barefoot Miles: 0.50Saucony Kinvara 4 Miles: 7.25
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Total Distance
5.00

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Total Distance
5.00

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Total Distance
5.30

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Total Distance
37.55
Brooks Glycerin 11 Miles: 10.00Barefoot Miles: 5.00Saucony Kinvara 4 Miles: 7.25
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