Desert Chiva Running

Region 9 400m

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAlex The Lion's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth View
Graph View
Next Week
15% off for Fast Running Blog members at St. George Running Center!


St. George,Ut,United States

Member Since:

Jun 02, 2014



Goal Type:

Highschool Champ

Running Accomplishments:

One time i stayed awake for 48 hours and drank a half gallon of warm milk and ran a 400 in under a minute without throwing up


3200m:     9:59 (Snow Canyon Invite) 9th

1600m:     4:30 (region @ cedar) 11th

800m:     1:56.70 (State) 11th


3 Mile:     15:38.8 (Woodbridge Classic) 9th

2 Mile:    10:44 (Time Trial) 10th

5K:     17:07 (NXR Southwest) 9th

Sugar House Park (State)  16:34 - 11th

Mnt SAC (footlocker west)   17:27 - 11th

Half Marathon  1:14:20 (Dogtown Half) 11th


Short-Term Running Goals:

- win

- sub 6 mile

Long-Term Running Goals:

run the top speed of a mature brown bear


No wife, no children. Ball is life.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel-DS Trainer Lifetime Miles: 506.79
Barefoot Lifetime Miles: 60.65
Brooks Cascadia 9 Lifetime Miles: 204.61
Saucony Mirage 3 Lifetime Miles: 543.27
Asics GT-2000 Lifetime Miles: 121.27
Nike Rival XC Lifetime Miles: 81.50
Saucony Kinvara 4 Lifetime Miles: 624.83
Saucony Velocity Lifetime Miles: 20.00
Brooks Glycerin 11 Lifetime Miles: 458.22
Saucony Carrera XC Lifetime Miles: 54.00
Nike Vomero 10 Lifetime Miles: 281.60
Saucony Kinvara 6 Lifetime Miles: 226.80
Nike Pegasus 32 Lifetime Miles: 174.50
Nike Zoom Structure 18 Lifetime Miles: 19.00
Nike Peg 33 Lifetime Miles: 507.00
Nike Peg 33 Green Lifetime Miles: 472.45
Nike Peg 34 Nop Lifetime Miles: 314.61
Total Distance
Nike Peg 34 Nop Miles: 18.00
Race: Region 9 400m (0.249 Miles) 00:52:00, Place overall: 13
Total Distance

didnt need to run the 800 today so coach had me run an open 400 which is uncommon. they went a little quick so I didnt get as much warm up as I wanted but still pretty good. it was like 100 degrees or so today. I forgot my spandex and just wore my loose black shorts. and I didnt use blocks so I felt like a noob. also samson and cooper kenny were in my heat. but I ran super hard and ended up with a 52.67. 400s are fun.

Nike Peg 34 Nop Miles: 5.00
Add Comment
Race: Region 9 1600m (0.994 Miles) 00:04:30, Place overall: 2
Total Distance

4pm- 100 degrees windy- Region 9 Championships- 1600m

good small warmup in the heat. got some water all over me to cool off a bit. This race I wanted to get 428 thats it. The race started slow, Jensen was in the lead but he wasnt pushing as hard as I thought he would. At the end of the first lap I was able to get out of the pack and get up into 2nd and stuck behind Jensen. after lap 2 I went to pass him because he wasnt really making any moves but once I got up next to him he sped up and didnt let me pass. the 3rd lap was good but the 4th lap I fell off jensen a bit and a couple dudes caught me and passed me I was so dead. but I kicked it up a little bit and passed those guys comfortably for 2nd place. decent race

state is for some serious prs

Nike Peg 34 Nop Miles: 6.00
Add Comment
Total Distance

speedy workout. feeling good

Nike Peg 34 Nop Miles: 7.00
Add Comment
Total Distance
Nike Peg 34 Nop Miles: 18.00
Debt Reduction Calculator

Featured Announcements