PV INVITE 1600m seeded heat
ran 25 min in the morning. stuck around and helped out to set up but then me and jose went to get some snacks. luckily coach put my time as 435 so I got into the seeded heat otherwise my race would have been like an hour and a half later. warmed to hearts and back. felt kind of tired but i think i was just a little nervous.
I wasnt very agressive at the start and I got stuck at the very back of the pack. I really dont have much to say about this race. I was slow and not able to keep up. got some work to do