Desert Chiva Running

Week starting Mar 11, 2018

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Location:

St. George,Ut,United States

Member Since:

Jun 02, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

One time i stayed awake for 48 hours and drank a half gallon of warm milk and ran a 400 in under a minute without throwing up

TRACK

3200m:     9:59 (Snow Canyon Invite) 9th

1600m:     4:30 (region @ cedar) 11th

800m:     1:56.70 (State) 11th

CROSS COUNTRY

3 Mile:     15:38.8 (Woodbridge Classic) 9th

2 Mile:    10:44 (Time Trial) 10th

5K:     17:07 (NXR Southwest) 9th

Sugar House Park (State)  16:34 - 11th

Mnt SAC (footlocker west)   17:27 - 11th

Half Marathon  1:14:20 (Dogtown Half) 11th

              

Short-Term Running Goals:

- win

- sub 6 mile

Long-Term Running Goals:

run the top speed of a mature brown bear

Personal:

No wife, no children. Ball is life.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 751.16
Asics Gel-DS Trainer Lifetime Miles: 506.79
Barefoot Lifetime Miles: 60.65
Brooks Cascadia 9 Lifetime Miles: 204.61
Saucony Mirage 3 Lifetime Miles: 543.27
Asics GT-2000 Lifetime Miles: 121.27
Nike Rival XC Lifetime Miles: 81.50
Saucony Kinvara 4 Lifetime Miles: 624.83
Saucony Velocity Lifetime Miles: 20.00
Brooks Glycerin 11 Lifetime Miles: 458.22
Saucony Carrera XC Lifetime Miles: 54.00
Nike Vomero 10 Lifetime Miles: 281.60
Saucony Kinvara 6 Lifetime Miles: 226.80
Nike Pegasus 32 Lifetime Miles: 174.50
Nike Zoom Structure 18 Lifetime Miles: 19.00
Nike Peg 33 Lifetime Miles: 507.00
Nike Peg 33 Green Lifetime Miles: 472.45
Nike Peg 34 Nop Lifetime Miles: 306.61
Total Distance
60.50
Nike Peg 34 Nop Miles: 48.50Nike Peg 33 Green Miles: 12.00
Total Distance
13.00

8am- didnt blog last week but I have been struggling with a bit of inflammation in the right shin region. cut back my minutes quite a bit and iced and stretched a ton. Bought some new peg 34s from Nike Oregon Project theyre dope. also they make my shin feel a ton better. bringing my minutes back up to full this week. Ran prospector trail and it really sucked. I was tired from the start but I was determined to get back into my full minutes. accidentally went like 110 minutes lol. 

Nike Peg 34 Nop Miles: 13.00
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Total Distance
11.00

10am- ran around 60 minutes felt good. pushed the pace a little. Im not trying to waste anytime getting back where I want to be

4pm- 30 minutes. hot afternoon easy run. some jerk tried to force me off the road up on green springs drive, so I juked out into the road a little (probably not smart) but anyways I totally got him and he swerved hard into the other lane and layed on his horn. totally worth it

Nike Peg 33 Green Miles: 4.00Nike Peg 34 Nop Miles: 7.00
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Total Distance
12.00

10am- me and jose did our workout at pv. 4x1000, 400, 600 at cv pace, equal recovery. good workout for me, i was either on pace or faster

3pm- windy 30 min

Nike Peg 34 Nop Miles: 12.00
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Total Distance
9.00

am- easy run 40

5pm- traveled to Logan to visit USU. I ran at a park and then I found Logan highschool and it was cool so I ran a mile on their track. twas nice. It was snowy and rainy. 30 min

Nike Peg 34 Nop Miles: 9.00
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Total Distance
7.50

830am- Ran around the campus at USU to check things out. Ran a mile on their track. it was covered with ice it was pretty slippy. did a couple hills on steep incline. 60 min

Nike Peg 34 Nop Miles: 7.50
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Total Distance
8.00

9am- zen trail with my dad. saw matt thatcher on the trail heading the opposite way and stopped and said hi. pretty good run. been listening to some rich roll podcasts and track season is underway so im tryna keep my food healthy. ate 6 bananas and a salad and some ice cream on the way home yesterday and I still feel sick

Nike Peg 33 Green Miles: 8.00
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Total Distance
60.50
Nike Peg 34 Nop Miles: 48.50Nike Peg 33 Green Miles: 12.00
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