Desert Chiva Running

9am- i ran 50 minutes easy with my dog

730am-pretty good mid distance run today. Felt good. i just ran up to washington parkway and down telegraph and back a mi casa. I saw Dallen and Xander. Towards the end of my run i passed a guy. As he got near i called out my usual greeting ("money") and this guy turned to me and said "hey dad". huh kind of weird. again good run, good fast finish. kind of sweaty

630am- 70 min aerobic run down on the river trail with the team. Felt pretty tired but decent. Been watching so much olympics lately. Its my favorite thing, even though track and field hasnt started I love watching all the events. 

7am- Im behind in doing this race report because it took a while for them to put the results online but yeah im pretty sure we ran like 30 minutes this morning.

6pm- Cedar Allcomers

We got there and I just hung out for a while and chilled and listened to music. They changed the course a little and the rest of the guys wanted to go run the course (at like 430) which I thought was unnessesary since ive ran it like 5 times before and they hardly changed anything. I drained my legs and shiz. The other races were boring. Me and macen warmed up. It was good. They took forever to start the race so I layed down for a while. 

When the race finally started our guys started out pretty further back and I had to push through a few irrelevent guys so we didnt jog the whole race. Then we just chilled in pretty good pace for a while. lol some idiot parked their van in the middle of the course so I attempted to dent the hood with my hand as we ran around it. I fell off of Dallen and Mitch and Carson after a while because I didnt feel good. Then yeah I just finished the race and passed Carson. Not really a fast race for us and also we lost to DH but it doesnt really matter, we couldve i think. Im feelin really good about this season m8. we're gonna wreck

7am- Got some new nikes from ross the other day. I wore them this morning and they felt good (and they stylish). We ran up into green springs and looped around the neighborhoods. I ran in the left hand turn lane most of the way down green springs drive because we decided its safer than the side walk. Then we went down to sanbergs resort beccause we had more time and I climbed some trees while everyone got a drink at the park. The resort is looking good. Its way full and the water is clear and there werent any cows around. But we didnt stop to swim. good run though

first day of school. Hill workout. I forgot how many minutes

ran in the morning and lifted. went to pine valley in the afternoon and ran

ran up pine valley mountain

530am- long run this morning. pretty tired cuz I didnt get to bed till around 1230 because watching beach volleyball. We did good though.

3pm- met in coaches room before practice and talked about some things. 25 minutes run out in the heat towards sunrise

615am- weights and a 15 minute run. weights were hard because of I hurt my hand dunking an imagionary basketball. Shakout after was good

3pm- 7 miles in 113 degree heat. oof that was rough. im tired. I ate like 1/2 a watermelon. Im proud of myself for blogging all my runs from this week. 

10am- SUU invite- Varsity race

The weather was beautiful, cloudy and cool with no wind. We found a huge cricket with a red face and it was all striped, Carson licked it. they named him hector. The jv girls race got wrecked cuz of bad leading by the course officials who messed the frick up lol. Mikey and spencer raced beast in the jv boys race. The guys wanted to go warm up and I thought they were goiing too early but whatever. When we got back the girls were just starting. Varsity girls won barely. Good job by them. We warmed up a little more then I put my chain on, spiked up, and did some striders. Felt pretty good.

Race started, I got out quick with Bryson. I havent ran up with him for like a year and a half. It felt good. Hes a good runner. After about 1.5 miles I fell off of him. I was alone for a bit then all my teamates came around me. Carson Julien Mitch and Dallen were all there. That was a good feeling. I didnt open up the last mile like I needed to but I didnt do too bad. I finished 9th behind my team. Nobody around me in the final 200. Carson ended up catching Bryson which was good. We thought we beat dhells but not quite. Its aight though, we came into this race and got the job done and we'll continue to do that untill we're on top. and im gonna keep growing and improving and working hard every day.