Desert Chiva Running

June 2016

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Location:

St. George,Ut,United States

Member Since:

Jun 02, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

One time i stayed awake for 48 hours and drank a half gallon of warm milk and ran a 400 in under a minute without throwing up

TRACK

3200m:     9:59 (Snow Canyon Invite) 9th

1600m:     4:30 (region @ cedar) 11th

800m:     1:56.70 (State) 11th

CROSS COUNTRY

3 Mile:     15:38.8 (Woodbridge Classic) 9th

2 Mile:    10:44 (Time Trial) 10th

5K:     17:07 (NXR Southwest) 9th

Sugar House Park (State)  16:34 - 11th

Mnt SAC (footlocker west)   17:27 - 11th

Half Marathon  1:14:20 (Dogtown Half) 11th

              

Short-Term Running Goals:

- win

- sub 6 mile

Long-Term Running Goals:

run the top speed of a mature brown bear

Personal:

No wife, no children. Ball is life.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel-DS Trainer Lifetime Miles: 506.79
Barefoot Lifetime Miles: 60.65
Brooks Cascadia 9 Lifetime Miles: 204.61
Saucony Mirage 3 Lifetime Miles: 543.27
Asics GT-2000 Lifetime Miles: 121.27
Nike Rival XC Lifetime Miles: 81.50
Saucony Kinvara 4 Lifetime Miles: 624.83
Saucony Velocity Lifetime Miles: 20.00
Brooks Glycerin 11 Lifetime Miles: 458.22
Saucony Carrera XC Lifetime Miles: 54.00
Nike Vomero 10 Lifetime Miles: 281.60
Saucony Kinvara 6 Lifetime Miles: 226.80
Nike Pegasus 32 Lifetime Miles: 174.50
Nike Zoom Structure 18 Lifetime Miles: 19.00
Nike Peg 33 Lifetime Miles: 507.00
Nike Peg 33 Green Lifetime Miles: 472.45
Nike Peg 34 Nop Lifetime Miles: 314.61
Total Distance
88.30
Saucony Kinvara 6 Miles: 50.80Nike Vomero 10 Miles: 29.00Saucony Carrera XC Miles: 8.50
Total Distance
8.50

7am- ran a 60 minuter with the team with a 20 minute tempo at 620 pace. I felt good. Last week I didnt blog but I had a pretty solid first week and did a lot of hiking while getting all my minutes in (I mostly ran with Julien at like 6am). Anyways the tempo was a little tough but not too hard. It feels great getting back into things. 

This is my first entry in a long while, I havent even entered my state race cuz ehh but Ill probably go back and do that. Since the end of track I have realized some things. Im ready for this next season.

Saucony Kinvara 6 Miles: 8.50
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Total Distance
5.00

7am- 40 minute run today, 20 on road, 20 barefoot on the grass. towards the end of my run i got a weird side ache but up in my ribs. anyways it didnt go away all day it really bothered me. Afterwards we had kids club and I got my group updated on stuff going on in the running world. Taught them some really valuable info about good nutrition and then gave them popsicles. I spent then next 5 hours with a migraine which i slept off just in time to go to lifting.

Nike Vomero 10 Miles: 5.00
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Total Distance
7.50

7am- lol me and julien went to TRX at the rec center before practice (at 530). It was hard. I swear we did at least 70 jump squats. It was rough but we had 55 min easy run today so we survived through practice. ran up passed maverick and up a mountain.

later in the day i did yoga. still sore from that workout

Saucony Kinvara 6 Miles: 7.50
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Total Distance
10.00

i ran

Nike Vomero 10 Miles: 10.00
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Total Distance
8.50

7am- run with the team out in the fields. it was good, kind of sweaty though. striders after

Saucony Carrera XC Miles: 8.50
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Total Distance
6.80

730am- ran up the wash behind my house for miles. It was rough and sandy but there was much wildlife. We hit up the golf course for a drink and ran on it aways and finished on my road.

Saucony Kinvara 6 Miles: 6.80
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Total Distance
11.00

630am- we had a long run today and it was tough. My legs felt dead from the beginning. We ran over into coral canyon and down through hell hole to sulivan park and back to the school. I was struggling to keep up the whole time. Breathing was off, short and ragged. Any type of hill left me crawling. Played basketball afterwards

Saucony Kinvara 6 Miles: 11.00
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Total Distance
6.00

7am- 20 on road, 20 on grass with striders after.Felt ok, stiders were good. epic kids club today, we did a dope obstacle course

Nike Vomero 10 Miles: 6.00
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Total Distance
8.00

7am- did some TRX this morning. pretty rough. 60 minute run after, felt pretty good. Nick and Preston ran with us for a while. good morning

Nike Vomero 10 Miles: 8.00
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Total Distance
8.00

7am- hill workout today. coach roberts said we would do them on grapevine but the boys decided we would do them on the hills by the tunnel. 5x1 minute and one set of 85 seconds on the end. I did fine on the first five. The last one I couldn't get moving and my back started to hurt and i did bad. I sat down and rested a bit then ran back by myself. over by the condos i saw a sick jaguar and an alfa romeo. They were so dope

Saucony Kinvara 6 Miles: 8.00
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Total Distance
9.00

7am- got a ride with brianna to practice over at the park by the dixie center. We did 55 minutes + striders. I saw my dad zoom by on his bike. stopped and did some pullups. My back hurts but not super bad. Bloomington is a very nice area.

Saucony Kinvara 6 Miles: 9.00
Comments(1)
Total Distance
88.30
Saucony Kinvara 6 Miles: 50.80Nike Vomero 10 Miles: 29.00Saucony Carrera XC Miles: 8.50
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