Desert Chiva Running

May 24, 2018

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Location:

St. George,Ut,United States

Member Since:

Jun 02, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

One time i stayed awake for 48 hours and drank a half gallon of warm milk and ran a 400 in under a minute without throwing up

TRACK

3200m:     9:59 (Snow Canyon Invite) 9th

1600m:     4:30 (region @ cedar) 11th

800m:     1:56.70 (State) 11th

CROSS COUNTRY

3 Mile:     15:38.8 (Woodbridge Classic) 9th

2 Mile:    10:44 (Time Trial) 10th

5K:     17:07 (NXR Southwest) 9th

Sugar House Park (State)  16:34 - 11th

Mnt SAC (footlocker west)   17:27 - 11th

Half Marathon  1:14:20 (Dogtown Half) 11th

              

Short-Term Running Goals:

- win

- sub 6 mile

Long-Term Running Goals:

run the top speed of a mature brown bear

Personal:

No wife, no children. Ball is life.

Favorite Blogs:

Miles:This week: 0.00 Month: 41.00 Year: 735.05
Asics Gel-DS Trainer Lifetime Miles: 506.79
Barefoot Lifetime Miles: 60.65
Brooks Cascadia 9 Lifetime Miles: 204.61
Saucony Mirage 3 Lifetime Miles: 543.27
Asics GT-2000 Lifetime Miles: 121.27
Nike Rival XC Lifetime Miles: 81.50
Saucony Kinvara 4 Lifetime Miles: 624.83
Saucony Velocity Lifetime Miles: 20.00
Brooks Glycerin 11 Lifetime Miles: 458.22
Saucony Carrera XC Lifetime Miles: 54.00
Nike Vomero 10 Lifetime Miles: 281.60
Saucony Kinvara 6 Lifetime Miles: 226.80
Nike Pegasus 32 Lifetime Miles: 174.50
Nike Zoom Structure 18 Lifetime Miles: 19.00
Nike Peg 33 Lifetime Miles: 507.00
Nike Peg 33 Green Lifetime Miles: 472.45
Nike Peg 34 Nop Lifetime Miles: 291.50
Total Distance
11.00

am- weights and easy run

pm- workout in the wind and pouring rain. 10 warmup 5 easy tempo 3x800 @cv pace, 4x400 @4-3 seconds faster than 1600 pace, 4x100 @ 400 pace, 300 @ f pace. all with 2 min recovery and full before the 300. this was pretty tough workout. hit the 800s about 5 seconds fast on all of them, went 65, 63,63,63 for my 400s and 13s on my 100s and 42 on the 300. the wind really sucked, it hit us on the home stretch, plus we were totally drenched in the rain so I took my shirt off because it was so heavy even though it was cold. good day, still missing j and carson though. Ive kind of given up on expecting them to get it together this season but what can you do.

Nike Peg 34 Nop Miles: 11.00
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