Desert Chiva Running

Dogtown Half Marathon 2018

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAlex The Lion's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
20142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,Ut,United States

Member Since:

Jun 02, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

One time i stayed awake for 48 hours and drank a half gallon of warm milk and ran a 400 in under a minute without throwing up

TRACK

3200m:     9:59 (Snow Canyon Invite) 9th

1600m:     4:30 (region @ cedar) 11th

800m:     1:56.70 (State) 11th

CROSS COUNTRY

3 Mile:     15:38.8 (Woodbridge Classic) 9th

2 Mile:    10:44 (Time Trial) 10th

5K:     17:07 (NXR Southwest) 9th

Sugar House Park (State)  16:34 - 11th

Mnt SAC (footlocker west)   17:27 - 11th

Half Marathon  1:14:20 (Dogtown Half) 11th

              

Short-Term Running Goals:

- win

- sub 6 mile

Long-Term Running Goals:

run the top speed of a mature brown bear

Personal:

No wife, no children. Ball is life.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 759.16
Asics Gel-DS Trainer Lifetime Miles: 506.79
Barefoot Lifetime Miles: 60.65
Brooks Cascadia 9 Lifetime Miles: 204.61
Saucony Mirage 3 Lifetime Miles: 543.27
Asics GT-2000 Lifetime Miles: 121.27
Nike Rival XC Lifetime Miles: 81.50
Saucony Kinvara 4 Lifetime Miles: 624.83
Saucony Velocity Lifetime Miles: 20.00
Brooks Glycerin 11 Lifetime Miles: 458.22
Saucony Carrera XC Lifetime Miles: 54.00
Nike Vomero 10 Lifetime Miles: 281.60
Saucony Kinvara 6 Lifetime Miles: 226.80
Nike Pegasus 32 Lifetime Miles: 174.50
Nike Zoom Structure 18 Lifetime Miles: 19.00
Nike Peg 33 Lifetime Miles: 507.00
Nike Peg 33 Green Lifetime Miles: 472.45
Nike Peg 34 Nop Lifetime Miles: 314.61
Total Distance
126.80
Nike Peg 33 Green Miles: 47.30Nike Peg 33 Miles: 32.50
Total Distance
9.00

weights in the morning. 6 minute test in afternoon. got 1995, not too bad

Add Comment
Total Distance
8.00

river trail. I rolled my ankle hardcore when I was pretty far out and it was bad so I turned around and hobbled back it hurt so bad. when I got home I ice bucketed it and that was pure hell but after it felt a little better.

Add Comment
Total Distance
0.00

no run, ankle swollen but not too bad but I wanted to give it some extra time off to heal. still felt bad about that though

Add Comment
Total Distance
13.80

long run on the river trail. twas pretty dang tough we did a bunch of tempos and by the end I was wiped out.

Nike Peg 33 Green Miles: 13.80
Add Comment
Total Distance
7.00

615am- weights and easy run

3pm- root beer mile and easy run. it was pretty epic. check out @pvxctrack on insta for the footy. i got 1120 for 4th place. everybody threw up a ton this year

Add Comment
Total Distance
10.00

am easy run 25 min

pm easy run 65 min

Nike Peg 33 Green Miles: 10.00
Add Comment
Total Distance
7.00

rainy run today 50 minutses. I was sick for a while last week it sucked.

Add Comment
Total Distance
16.00

weights and easy run in morning. long run afternoon. felt good

Nike Peg 33 Miles: 16.00
Add Comment
Total Distance
9.00

615am- easy 25

3pm- elephant arch easy run. little sore

Add Comment
Total Distance
0.00

weights in the morning. woke up with weird pain in left quad. didnt finish my squats. discomfort while walking up and down stairs so I took the afternoon to roll and stretch. more clear now the pain is in my vastus medialis and most likely will get better with some more rolling. I really need to stay up on that

Add Comment
Total Distance
5.00

felt better today

Nike Peg 33 Green Miles: 5.00
Add Comment
Total Distance
7.00

epic run in snow canyon with my dad

Add Comment
Total Distance
13.00

long run. hurricane rim trail in the snow and wind.

Nike Peg 33 Green Miles: 13.00
Add Comment
Race: Dogtown Half Marathon 2018 (13.109 Miles) 01:17:00, Place overall: 1
Total Distance
14.00

thursday and friday i didnt run because of pain in my anterior tibialis tendon and also I had state deca so I was pretty busy. We got back on friday at 11 so I didnt get much sleep. I was unsure about running the half but i figured my shin was feeling alright and might as well. I was expecting a couple of the boys to be there but I was all alone. It was cold as a freezing febuary morning. I ran by myself with my dads watch the whole time. Dude from salt lake stuck around 20 seconds behind me the whole race. Felt pretty good but its tough running by yourself. didnt pr but I won pretty easily and now ive got 100 to spend at the running center so thats noice

Nike Peg 33 Miles: 14.00
Add Comment
Total Distance
2.00

shin really sore after the half marathon. ran a couple miles on the track with rylee. been icing a ton and had my mom tape it and ive got a calf sleeve. ill back off my minutes untill its better. shouldnt take too long.

Nike Peg 33 Green Miles: 2.00
Add Comment
Total Distance
2.50

Nike Peg 33 Miles: 2.50
Add Comment
Total Distance
3.50

3pm- more injury and soreness

Nike Peg 33 Green Miles: 3.50
Add Comment
Total Distance
126.80
Nike Peg 33 Green Miles: 47.30Nike Peg 33 Miles: 32.50
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com